Thursday, January 7, 2010

Madison Magazine Australia June 2009

ten slim-down secrets smart women swear by

By Siobhan Grogan

Know your weakness By Maye Musk, dietician and author of Feel Fantastic

To combat your afternoon sweet tooth or midnight munchies, Musk says “keep a small portion of very healthy food close by, so it’s the first thing to hand when the craving strikes. Try nuts and dried cranberries.”